Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Using a solution-focused approach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. As a certified Marriage and Family Therapist and a Licensed Mental Health Counselor I offer an open minded, non-judgmental, and empathetic approach in a safe and supportive environment. Some problems, in our lives, are either self-imposed or imposed on us by other means. What we perceive might be different than reality. Negative beliefs affect us mentally and physically. Misinterpretations and irrational beliefs can create unhappy feelings, self-doubt, stress, depression, anxiety, relationship problems, etc. When our cognition becomes blurred our behaviors will be altered, consequently affecting the people around us, and beyond; we suffer, and so do our loved ones.
Sadly, for a long time people have avoided seeking help because of the stigma attached. Fortunately this thought process is changing; more people are getting help rather than suffering needlessly. With the experience I've gained over the years, I can be very helpful. I have counseled children, teenagers, adults, families and couples in both individual and group settings. I will work with you to determine the best therapeutic approach to address your particular issue.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Call or email me for an individual, couples or family therapy consultation today. Please do not hesitate to seek help without delay.
Remember: YOU CAN NOT CHANGE WHAT YOU DON'T ACKNOWLEDGE